How music can promote mental health in peak seasonal depression months. Written by Ava Brennan The air grows cold, and daylight grows scarce. Getting out of bed in the morning is often hard enough without the promise of a bone-chilling breeze as you walk down Euclid Avenue. The months of December, January and February are often perceived as peak times for seasonal depression. According to the Cleveland Clinic, "Seasonal affective disorder (SAD) is a type of depression trigger