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My advice for future Cleveland State students and a reflection on my college experience. Written by Andrew Paduano There are times when you want to convey something, but there are just too many things to say. This is one of those times. As I write this, it’s during my last month of classes – the final act. The final grand encore of exams are peaking over the horizon like a gladiator awaiting its worthy opponent. I do not yet have the sacred wisdom a bachelor’s graduate is bes

In a semester of deadlines and demands, simple rituals of self-compassion can help students feel grounded and grateful. Written by Nicole Wloszek-Therens “I’m beautiful. I’m worthy. I’m loved. I’m cared about.” Kaylonna Robinson starts each day out by repeating these affirmations in her bathroom mirror, glancing at a handwritten list on the glass. The morning mantras are strategically placed so she never forgets her self-pep talk before heading out for her sport entertainmen