My personal testimony on keeping one healthy goal daily to improve life. Written by Ava Brennan “Did you make a New Year's resolution?” New Year’s resolutions are positive goals people set for themselves to improve their physical, mental or personal wellbeing. These resolutions can include making new healthy habits or breaking undesirable ones. Some aim for small milestones, like learning to bake bread, while others go after larger ones, like earning a promotion at work. In
