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Cleveland State University's Arts and Culture Magazine
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Mindful Movement
Written by Nicole Wloszek-Therens How yoga can be a powerful tool to help students find balance, both in their bodies and their minds. After her week of civil engineering courses at CSU ends, sophomore Saja Malkieh looks forward to her weekend nighttime routine that helps her stay grounded in more ways than one. Malkieh rolls out a yoga mat on her bedroom floor and starts her playlist of the “Interstellar” soundtrack. The orchestral composition of Hans Zimmer fills the roo
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Oct 203 min read
“This year, I’m going to eat better and exercise!”
Developing healthy habits that will last through the new year. Written by Casey Couch A screeching alarm broke through the quiet in...
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Jan 203 min read
Coping with Anxiety
Written by: Courtney Byrnes Illustrated by: Emma Splete What changes can be made to lessen anxiety symptoms? Once widely considered...
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Oct 12, 20215 min read
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