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The transition to the slow, cold winter is a feeling many Clevelanders dread – but for Cleveland BMX and mountain biking, the season is just starting to warm up. Written by Alexander Giampietro On a quiet fall afternoon in 2020, a young man lingered at the counter of Eddie’s Bike Shop, eyeing a BMX bike he swore would be a birthday gift to himself. He didn’t know it then, but that impulse – just a kid wanting a new bike – was about to steer him straight into a growing undergr

A look inside Burning River Roller Derby, a skater-run, inclusive Cleveland league that blends fast-paced competition with community, teamwork and passion. Written by Helaina Rucinski At the sound of the whistle, the skaters take off, and the rattling of wheels intensifies as they make their way around the track. The jammer darts for an opening that vanishes nearly as quickly as it appears, blockers close gaps and skaters scramble to make a move. As the action unfolds on the

Written by   Nicole Wloszek-Therens How yoga can be a powerful tool to help students find balance, both in their bodies and their minds. After her week of civil engineering courses at CSU ends, sophomore Saja Malkieh looks forward to her weekend nighttime routine that helps her stay grounded in more ways than one.  Malkieh rolls out a yoga mat on her bedroom floor and starts her playlist of the “Interstellar” soundtrack. The orchestral composition of Hans Zimmer fills the roo

Developing healthy habits that will last through the new year. Written by Casey Couch A screeching alarm broke through the quiet in...

Written by: Courtney Byrnes Illustrated by: Emma Splete What changes can be made to lessen anxiety symptoms? Once widely considered...